Alexei Navalny's death demonstrates the strength of grief as his wife continues the struggle against Putin 

Yulia Navalnaya vows to carry on her late husband Alexei Navalny's fight against Putin in a YouTube video.

Navalny, a prominent critic of Putin, faced imprisonment and survived a poisoning in 2020.

Russian authorities claim Navalny died of "sudden death syndrome" in prison, but Navalnaya suspects foul play.

Navalnaya pledges to continue Navalny's work and urges others to join her.

Previously focused on family, Navalnaya's determination highlights the transformative power of grief.

The shift from personal to political involvement reflects the desire to find meaning in tragedy.

Grief therapist Gina Moffa acknowledges the urge to turn grief into purpose but emphasizes the importance of time and honesty.

Moffa suggests that resilience develops through processing grief rather than suppressing it

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